CBD and Aging: Benefits of CBD for Age-Related Health
Learn what benefits CBD has for age-related health problems and join the millions finding relief with CBD.
If you’re wondering about the benefits of CBD for aging, you’re not alone.
Millions of adults are finding relief through a newfound discovery in CBD. This article goes over the most common reasons people report for using CBD and discusses the health science behind them.
CBD oil comes from the hemp plant, which is legal and doesn’t cause any psychoactive effects. Let’s go over the top benefits of CBD for aging and learn more about CBD’s effects.
Quality of sleep is directly related to the quality of health and data shows that over a third of US adults don’t get enough sleep each night.
45 to 54-year-olds ranked the highest in getting the least sleep, with the most common reasons for sleeplessness reported being stress, anxiety, and pain.
Can CBD help with sleep problems? A review recently published in the journal Current Psychiatry Report studied preliminary research into CBD and insomnia and found that –
“CBD may have therapeutic potential for the treatment of insomnia.”Of course, further research is needed to say whether or not CBD could benefit any particular sleep condition.
Research and reports indicate that CBD exhibits a multifaceted effect in the brain and body that may encourage rest and relaxation. One of the most reported effects of taking CBD is an immediate onset of calmness and a strong urge to rest.
With neurodegenerative disease rates such as Alzheimer’s and dementia steadily increasing in the US, everyone is worried about their brain health as they age.
According to Dementia Care Central, researchers at California’s Salk Institute found that cannabinoids such as CBD help to remove plaque build-up between neurons, which would ultimately lead to the development of dementia.
Other studies also indicate that CBD has anti-inflammatory and antioxidant properties that may benefit brain function, cognition, and longevity.
Further experiments in mice models of stroke also suggest that CBD reduces brain inflammation, promotes neuroplasticity and functional recovery after losing blood flow to the brain.
Cardiovascular disease is a leading cause of death in the US and is mostly preventable with diet, exercise, and lifestyle.
Did you know that a single dose of CBD lowers high blood pressure? These findings were produced by a team of UK researchers and published in the journal, JCI Insight.
In another recent pre-clinical, in-depth study on CBD and heart health published in the Journal of the American College of Cardiology found that –
“CBD may have great therapeutic potential in the treatment of diabetic complications, and perhaps other cardiovascular disorders, by attenuating oxidative/nitrative stress, inflammation, cell death, and fibrosis.”
CBD affects cardiovascular function in several ways including relaxing blood vessels, lowering blood pressure, and protecting from the effects of chronic stress and inflammation.
However, further studies are needed to confirm any benefit of CBD for any particular heart health condition. Always consult a medical professional to diagnose and treat any serious heart-related health problem.
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Now that you know more about the effects of CBD on age-related issues such as brain health, heart health, and sleep, are you ready to try it for yourself?